Hosted by Joanna Grace

Activate Your Resonance Circle

Join us ONLINE for Sound Healing and Mindfulness to release stress, relax your mind, and restore your energy

Present Moment Awareness for inspiration

 Customized Sound Healing for rejuvenation

Breakout Room to explore Authentic Relating

Take time for celebration of yourself and your energy

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Who Is This For? seekers of self-awareness, improvement and growth, and those of you  craving mindful communication and Sound Healing. Welcoming those in helping professions, therapists, caregivers, healthcare providers, moms, dads, business owners and more. Put a pause on the mental activity that distracts you from feeling relaxed and rejuvenated.

What Will You Experience? discover a space to take a break from your day! Reconnect with yourself and have intentionally mindful conversations with others and a Sound Meditation so you can return to your activities feeling peacefully energized.

Joanna Grace will share Sound Healing in every event to help you naturally release, stress, relax your mind, and restore your energy!

Why you should attend?

But you don't need to let it stay with you. These events are intended to give you the opportunity to drop into yourself, be with yourself, and mindfully connect with others. Experience Sound Healing vibrations to invite your stress to dissipate so you can continue on with your day feeling peacefully energized.

Let's face it...some of us are busier than ever with competing priorities, perhaps caring for children and/or aging parents and...oh, wait... ourselves! I have found myself on occasion refusing to take a break because I really need to get something done. But then I find getting that thing done seems to take forever! I would have been better off taking a break.

Did you know that the intentional use of sound/ music can release stress, calm nerves, lower your heart rate, dissipate chronic pain, focus the mind and much more? Take time with us at the Activate Your Resonance Circle so you can help restore your energy to better show up for the people and activities that matter most to you! 

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About Joanna Grace

I want to show the world that experiencing music and mindful conversation helps us be heard and understood, inspiring more harmonious connection with ourselves and others in order to create a world of expression and empowerment. I stand for helping caring adults release physical and emotional tension so they don’t stay stressed out in their free time. With me, you can expect to quiet your mind, gain insight and perspective so you can resume activities feeling peacefully energized.

My degrees/ certificates are in Sound Reiki, Healing Sounds, Music Performance, Emotional Intelligence and Mental Health First Aid. I invite you to embrace the healing power of sound to transform difficult emotions and improve communication with others.

I believe when you can set time aside for yourself, you'll be able to replenish your energy and better show up for the people and activities that matter most to you. Please join us!

What others are saying

"I have definitely noticed that I'm being more present and focused on what's happening in the "now" instead of being stuck in the past or focused on the future. Things are becoming so clear to me and the directions I need to take. Being present has allowed me to really see what I'm doing."
AF, Georgia
“Joanna has the gift of not only music ability but the ability to sense how you are feeling, and be able to offer you effective sound healing. We had a heartfelt talk and then she played on her special drum. I was awestruck at how different I felt, from tense and anxious, to feeling calm, after an initial session.”  
MJA, Ontario
“Joanna has helped me countless times with her intuition. She provides effortless clarity so I can get things done faster and easier. Whether it’s providing insights into my past, or helping me locate a set of missing keys, she communicates clearly and with a sense of humor. I highly recommend her.”
SF, California

Join the Activate Resonance Circle 

© 2022, Joanna Grace & Sound Healing Energy
activateresonance@gmail.com
Group sessions meet online.
Book your seat and join us!